VICTORIOUS BY DESIGN

Exercise, eat healthy, and quit smoking are just a few of the great tips your doctor would likely give at the end of a cardiovascular...

Did you know that your body is the temple of the Holy Spirit? (1 Corinthians 6:19). Therefore, it is importance to exercise regularly to...

It all began in a staff meeting 19 years ago when Tammy Austin, CEO of Journey’s End Counseling (JEC), heard what sounded like an audible...

In our society, we are conditioned to make regular or yearly appointments for what we call check-ups or wellness checks. In some cases,...

The best way to achieve a goal is to plan for it. If we want to get fit, we develop a diet and weight loss plan and exercise routine. If...

Dehydration can range from mild to severe and it affects the homeostasis of your body. Dehydration can be recognized many times because...

“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her...

Wade pens new Misty River novel full of heart and charm. Turn to Me by Becky Wade is a contemporary romance novel, but it also has a...

When the Day Comes by Gabrielle Meyer “With rich historical details and a riveting conundrum, When the Day Comes had me glued to the...

The journey toward healing starts with a single brave step, but it is never walked alone. All That Fills Us by Autumn Lytle follows an...